6 a.m - 9 p.m (Mon - Sun)
contact@strongx.com
+259 (0) 256 215
6 a.m - 9 p.m (Mon - Sun)
contact@strongx.com
+259 (0) 256 215

Juniors (ages 7-13)
Juniors (ages 7-13)
Juniors (ages 7-13)
Junior Beginners
(white belt - orange belt)
Junior Beginners
(white belt - orange belt)
Ready to take your martial arts skills to the next level? The McBride OMAC Junior Taekwondo program is designed for older children of all experience levels, offering a dynamic and exciting way to learn the Korean art of self-defense. These high-energy classes blend powerful kicks, precise strikes, and effective blocking techniques in a fun and challenging environment.
Ready to take your martial arts skills to the next level? The McBride OMAC Junior Taekwondo program is designed for older children of all experience levels, offering a dynamic and exciting way to learn the Korean art of self-defense. These high-energy classes blend powerful kicks, precise strikes, and effective blocking techniques in a fun and challenging environment.
Where discipline takes root and confidence begins to grow
Where discipline takes root and confidence begins to grow

Strong Foundations in Technique: Learn basic kicks, stances, blocks, and forms with attention to accuracy and control.

Strong Foundations in Technique: Learn basic kicks, stances, blocks, and forms with attention to accuracy and control.

Strong Foundations in Technique: Learn basic kicks, stances, blocks, and forms with attention to accuracy and control.

Discipline & Focus: Classes reinforce respect, self-control, and perseverance.

Discipline & Focus: Classes reinforce respect, self-control, and perseverance.

Discipline & Focus: Classes reinforce respect, self-control, and perseverance.

Confidence in Communication: Through partner drills and class participation, students develop voice and presence.

Confidence in Communication: Through partner drills and class participation, students develop voice and presence.

Confidence in Communication: Through partner drills and class participation, students develop voice and presence.
Junior intermediates (green belt - red belt)
Junior intermediates
(green belt - red belt)
Designed for students preparing to become sparring-eligible, this class introduces more complex combinations, reaction-based drills, and controlled sparring scenarios.
Designed for students preparing to become sparring-eligible, this class introduces more complex combinations, reaction-based drills, and controlled sparring scenarios.
Sharpening skills, building warriors ready for the next step
Sharpening skills, building warriors ready for the next step

Expanded Technical Curriculum: Learn advanced patterns, combination kicks, and defensive strategies.

Strong Foundations in Technique: Learn basic kicks, stances, blocks, and forms with attention to accuracy and control.

Strong Foundations in Technique: Learn basic kicks, stances, blocks, and forms with attention to accuracy and control.

Intro to Sparring Concepts: Practice movement drills, target accuracy, and controlled contact in a safe setting.

Discipline & Focus: Classes reinforce respect, self-control, and perseverance—core Taekwondo values.

Discipline & Focus: Classes reinforce respect, self-control, and perseverance—core Taekwondo values.

Tactical Thinking & Adaptability: Emphasize decision-making, situational awareness, and adapting to dynamic partners.

Confidence in Communication: Through partner drills and class participation, students develop voice and presence.

Confidence in Communication: Through partner drills and class participation, students develop voice and presence.
inquire now!
Want to sign up for a free trial, learn more about our classes, or join our After-School program?
Fill out the form below and a member of our team will get back to you shortly!

McBride OMAC Taekwondo

inquire now!
Want to sign up for a free trial, learn more about our classes, or join our After-School program?
Fill out the form below and a member of our team will get back to you shortly!

McBride OMAC Taekwondo

inquire now!
Want to try a class, learn more about our programs, or enroll your child in our After-School program?
Fill out the form below and a member of our team will get back to you shortly!
